Me, on a Trapeze? Yes, You!
Experience the exhilaration of flying and catching, the joy of mastering a unique skill, and the satisfaction of acquiring technical knowledge of trapeze in a fun and supportive environment.
The flying trapeze functions as a metaphor for life's challenges and a tool for personal transformation as you discover capabilities you didn't know you had.
During these beginner-friendly lessons, you'll receive level-specific assistance on the flying trapeze by qualified Trapeze-Experience Facilitators. You'll warm up, get a ground lesson, and then spend most of the class flying through the air and learning the basics on the trapeze. There’s even an opportunity to be caught in mid-air in the first class! Trapeze is a "mountain with no top:" each time you attend a class, we’ll help you take it to the next level with progressively advanced skills.
Discover Your Inner Aerialist: Basic Skills, Maneuvers, and Tricks
- Stretching and warm-up techniques.
- Basic trapeze "tricks" such as knee-hang, birds-nest, plunge, and shoot over.
- Basic maneuvers to execute a mid-air catch into the hands of the catcher.
- Intermediate and advanced students: somersaulting, twisting, and advanced trapeze techniques.
Trapeze: a Tool for Personal Transformation
- Master your emotional energy to stay operational in the face of fear.
- Strengthen and reorient your relationship with uncertainty.
- Remove limiting belief structures that have been holding you back.
- Learn how to reinterpret your mistakes as progress and evidence of your success.
- Improve your self-esteem, confidence, and positive attitude.
- Learn to concentrate, stay present, and adjust your conscious focus at will.
All levels welcome. Ages 6 and up. 250 lb. weight limit.
Please come 30 minutes early to stretch and be prepared for the start of the class. Sufficient warm up is important. Lessons are started promptly!
2008 Class Schedule
Sundays
10 AM–12 PM
3 PM–5 PM
7 PM–9 PM (Advanced)
Tuesdays
7 PM–9 PM (Intermediate)
Wednesdays
3 PM–5 PM
7 PM–9 PM
Thursdays
7 PM–9 PM (Intermediate)
Fridays
10 AM–12 PM
3 PM–5 PM
Saturdays
10 AM–12 PM
3 PM–5 PM
7 PM–9 PM
